I never would have thought I would have made it this far. I still have a loooooooong way to go because by no means did I do everything perfect.
I still need to:
work on my water intake
step up my exercise
stop over compensating with fried foods
watch my portion sizes
watch my eating after 7
While I am proud that I've gotten this far, I am going to keep going. I have a long life ahead of me and I desire to be healthy the rest of those days.
I say yes to healthy living!
I say yes to eating well!
21 days down a lifetime to go!!!
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