In my last post, I said I wish I would embrace the word no. Well boys and girls, I've been doing just that. I love when I make the best decisions for myself with regards to my health. I feel so good about myself. So, if making healthy food choices makes me feel good about myself, then why would I choose those things that aren't so good for me? Who knows, I guess that's all a part of the struggle!
I'm exercising, drinking my water and eating on a schedule and to be honest, while my sugar cravings haven't gone away totally, I'm not as hungry when I eat on a time table. I love it. Anyway folk, I'm encouraged so I will ride this wave for as long as I can. Not that I wanna fail but I realize that I mess up sometime....
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2 comments:
Keep up the good work!
thanks boo... you rock! really, you do!
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