I spoke to my fabulous wellness coach/nutritionist today and we went over the good the bad and they ugly as it relates to how I've been doing on the plan. She was so proud of me for hanging in there and I am too!
We talked about what I need to do to step up my game over the next two weeks and of course that was drinking more water water water and getting in my daily exercise (which I've been slacking off on). We also talked about watching my portion sizes. I wish I would have watched it last night as I ate that big ole piece of salmon (yummy).
Anyway, I'm staying the course because I'm in it to win it! Here's to another day my friends!
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